Food Journal 1

Ok, this is my first food journal and in all actuality, the first time I have recorded what I eat.


Since it's only 6:40 in the morning here in Kalamazoo, I am only going to record my breakfast at the moment. More to come later I'm sure.


Breakfast - red beans and rice (1 cup)
                - two tortillas, warmed
                - coffee with honey and fat free creamer (1 cup, 1 tbs, 2 tsp)